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About Gabe

Gabriel's Prof Photo

Owner/Operator: Gabe Wigington

As a Food Scientist, Nutritionist, Exercise Coach, and Fat-Loss Expert with 15 years Food Industry Hands-on Experience, Gabriel Wigington is committed to "Solving Perpetual Health Problems" as part of his Vision to create "Cohesive Communities" around the globe by sharing his message that we can "Reverse Dis-Ease" by "Building Health!"

In his self-created private practice, Elevated Wellness, Gabriel is Passionate about reversing "Chronic Conditions," in addition to his self-created VISION of "Bridging the Worlds" of  Wellness through "Fat-Loss Nutrition," "Culinary Arts," & "Functional Medicine" together plus a strong emphasis on "Grocery Education."

Gabriel's "FP3 Food Coaching system," "Medicinal Meals," and "What Matters Most" habit-based Coaching philosophy are a Game-Changer for "Building Health Back" to a whole new level as a key piece in solving the Jigsaw Puzzle that is "American Health" and "turn the tide" in our "Quality of Life" since we're all in this together.

As someone who has suffered through countless years of chronic nerve pain, Gabriel's heart goes out to anyone who feels "Trapped" in a "World of Pain" that at times seems Inescapable while specializing in "Slowing Stress" in a World that sorely needs less stress through his Primary Coaching expertise on "Food Behavior."

Gabriel J. Wigington, “Functional Medicine” Health Coach, with Elevated Wellness commented on how” “Adults in America” visit Doctors daily while NEVER getting any better. In my “Functional Medicine Health Coaching,” Aging Adults gain an understanding that we can “Reverse Disease” by “Building Health.”


Gabriel J. Wigington

CEO Elevated Wellness 

"Functional Medicine"/Sport Nutritionist, Health Educator, Academic Tutor, Exercise Coach, Food Scientist, and Fat-Loss Expert

"Building Health Back," from scratch,

"1 Puzzle Piece at a Time"

* MS Clinical "Functional Medicine" Nutrition: University of Bridgeport(+ 250 hrs" hands-on" Clinical Practice Experience)

* BS Health and Wellness(Magna Cum Laude): Kaplan University

* Precision Nutrition Certified(#1 World Class Sport/Exercise Nutrition Certification)

* NASM CPT Certified(Functional Fitness- "Medicinal" Neuromuscular Movements(target 'Pain-Free" Movement/Anxiety, Depression, Cognition) 

* TRX Training Certified

* 15 Years "Hands-on" Food Service Industry Experience(Restaurant/Grocery)

* Serve-safe Food Handlers Certified(Food Safety Certification)

* EC-12 Health/Physical Education(TEA Teacher Certified)

* CEO On Your Way to an "A" Academic Tutoring: Elementary/Middle School: Reading, Grammar/Language Arts, Math, Science; HS Biology, Higher Education Anatomy/Physiology, Biochemistry, Kinesiology

* Unprecedented A.B.C.D. "Brilliant BRAINS"(Solves "Learning Challenges"(Disabilities) for "Struggling Students" in Conventional Classrooms: http://elevatedwellness.biz/abcd-functional-academic-counseling/

  • ("Change Psychology + Mind-Body Medicine +Functional Medicine Nutrition + Motor Development + Brain-Behavior Science Disciplines")- "Academic-Behavioral-Cognitive-Developmental" outcomes


NOTE:  A program for students Bridging the Worlds of "Academic Learning" + "Functional Medicine" Clinical Nutrition + Functional Exercise(target Cognitive Learning) + Slowing Stress where a MENU of MEALS(relationship with EATING) is discussed 1-on-1(think "Nutritional Counseling")  is incredibly RARE to find.

Below is a brief "Breakdown" of Brilliant BRAINS Program for Struggling Students(Autism, Aspergers, ADHD, Dyslexia):  

* "custom-designed" Medicinal MENU(Breakfast, Lunch, Dinner, snacks, shakes, DESSERTS)

* "Medicinal" Movements(Functional "Neuromuscular Exercises"(at-Home) pre-Academic Learning

* Artistic Activities(Creative Arts): Aesthetic Art, Creative Comics, Curious Cartoons, Delicate Dance, Innovative Ideas(writing/technology), Mind-Calming/Motivating Music, Purposeful Poetry, Timeless Theatre, Vivid Visualization

* BRAIN Puzzles & Games(advised by specific Student Learning Challenge- "subject specific"(by Brain Region weakness area!) 5 New Puzzles & Games/week

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